PEAK PERFORMANCE
IS NOW AVAILABLE.

Recovery Lab gives you the tools and know-how to perform at your peak,
feel better and cope better in your athletic pursuits, career and personal life.

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WHAT WE DO FOR YOU.

Recovery Lab

Recovery Lab offers a suite of proven, effective recovery and revitalisation solutions, top quality products and expert guidance, all housed under one roof.

If you want to improve your performance or relieve stress, Recovery Lab is a place for you to relax, recover and recharge. Our modalities and products deliver tangible results, so you'll be able to train harder for longer, your injury risk and stress levels will be lower, your sleep will improve, as will your overall sense of wellbeing.

A Recovery Lab session will leave you feeling revitalised and better equipped to deal with the rigours of your training program, your work and everyday life. 

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OUR PRODUCTS.

- Reduces muscle soreness
- Reduces stiffness
- Reduces lactic acid build up
- Improves blood circulation
- Reduces fatigue  
- $30 for 30 mins, $50 for 60 min
- Available for home rental
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- Detoxifies your body
- Improves your quality of sleep
- Relieves sore muscles
- Relieves joint pain
- Improves blood circulation
- Helps achieve clearer, tighter skin
- $30 for 30 mins, $50 for 60 mins
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- Accelerates recovery
- Pain management
- Reduces muscle damage
- Increases explosive strength
- Avoids training fatigue
- Scientifically proven
- $30 for 30 mins, $50 for 60 mins
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- Improves emotional state & sleep quality
- Increases energy levels
- FDA approved. Endorsed by Tony Robbins
- Lowers heart rate & blood pressure
- Enhances immune function
- Lowers stress hormone production
- $45 for 30 mins
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- Flushes out toxins
- Soothes sore muscles
- Boosts immune system
- Relieves inflammation
- Eases fatigue
- Improves sleep patterns
- $30 for 30 mins
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- Releases lactic acid
- Improves blood flow
- Combats soreness
- Relieves muscle spasms
- Injury prevention
- Improves performance
- Complimentary to all studio clients
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DON'T JUST TAKE OUR WORD FOR IT.

“Some people think recovery is stretching or taking a day off from the gym. But I can do more in the gym because I’m recovering properly and don’t pull up as sore. My performance has really improved.”
ANDREA

“Because I’m doing recovery properly, I don’t get injured as much, so I’m saving money on injury treatments. Last year I didn’t have to go to a physio at all.”
JOSH