Recovery Lab



recharge & recover

As Australia’s Largest and Leading recovery destination, We demystify recovery by sharing our knowledge, experiences and resources with our community. 

"Recovery Lab isn't just for athletes - we're here to help anyone looking to set up a regular self-care routine."

We want everyone to experience the benefits of self-care practices and invite you to join a supportive community of people who understand the importance of recovery and want to share their experiences.

Our industry-leading modalities include NuCalm, Infrared Sauna, Compression Boots, Ice Baths, Compex and massage guns. With ongoing mentorship, we tailor our modalities to your needs so you can lower your risk of injury, ease fatigue, increase stamina and your sense of wellbeing.

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View schedules, book appointments, view ongoing promotions, as well as view our location and contact information. 

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Mindset, habits and routines are the building blocks for your success toward your wellness goals.