5 DAY EXPERIENCE

Limited number available

Discover Brisbane’s premier wellness and recovery studio with a 5 Day Experience pack for only $50. Relax, refresh and reinvigorate with access to infrared saunas, ice baths and compression boots. 

BOOK A SESSION

Richmond LAB

WELCOME TO Alderley

Supporting your body and mind to recover and recharge is so important.

Whether you’re an athlete, a weekend fitness fanatic, or someone who simply wants to enhance self-care and wellbeing, an effective recovery ritual incorporated into your weekly health program will substantially improve your training, performance, sleep and mood.

What we do at Recovery Lab is facilitate all of that in one comfortable, convenient space, with all the very latest scientifically-proven equipment. Want to know how Recovery Lab can help you? Contact us at alderley@recoverylab.com.au – you won’t believe how good you can feel!

Convenient Location.

Our studio is conveniently located in 23 South Pine Road, Alderley 4051, QLD.

VALUE FOR MONEY.

We also have several flexible membership options available that will save you even more money, so call us on +61 400 564 450 to discuss a membership plan that works for you and factor a fully effective recovery ritual into your training or lifestyle program.

THE LAB EXPERIENCE

AMENITIES

Shower

Changing Room

Toilet

2 NuCalm

2 Infrared Saunas

6 Compression Boots

2 Ice Baths

2 Compex

RECOVERY LAB ALDERLEY - OWNER

Larry

OWNER

Larry brings a wealth of knowledge and experience to Recovery Lab with 13 years in the Australian Army where he was in Artillery and a Medical Technician. Larry is also a World Wide Trek leader, having lead treks across Kokoda and Mt Everest base camp as well as a CrossFit coach and a U6 Rugby league coach.

With a wealth of expertise under his belt, Larry understands the importance of recovery first-hand. With the facilities and knowledge behind him, Larry is determined to help people get their recovery on the right path and promote a sustainable approach to the physical demands of daily life.

ALDERLEY, QLD

Opening Hours

Monday CLOSED
Tuesday - Friday 11:00am-8:00pm
Saturday - Sunday 10:00am-6:00pm