ICE BATHS TO SOOTHE THE BODY & MIND
Any form of strenuous activity or an intense workout session will leave your muscles all sore and inflamed.
Constricting blood vessels during times of fitness peril, an ice bath improves recovery and reduces inflammation.
Relax, recharge and unwind in an Ice bath recovery tub to welcome immediate recovery to your body and delayed onset muscle pain (DOMS).
BENEFITS OF WATER RELAXATION THERAPY
Speeding up the process of recovery to injured or inflamed muscles is the hot cold bath therapy that cools the core temperature of the body.
Hot cold baths flush out unnecessary toxins to enhance injury rehabilitation and injury prevention.The rapid processes of constriction and expansion push out those toxins at ease. The ice bath accelerates blood flow for rapid recovery; toxins out, oxygen and nutrients in.
With its active regulation of cortisol in the body, water relaxation therapy is also great at mitigating sleep disorders and depression.