Recovery lab memberships

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Liquid error: product form must be given a product
Billy Meaks

RECOVERY BOOTS

Compression boot technology helps to increase the venous return and rapidly accelerates the body’s reabsorption of elements causing muscle fatigue and soreness. Specific compression levels can increase circulation at all levels of the venous system, including deep veins, saphenous veins, superficial veins and perforator veins, effectively removing metabolic waste faster than any traditional method of recovery or rest alone. This technology is based on the latest clinical studies on muscle physiology and sports injury recovery. Active compression not only relieves symptoms of damage to the muscular system, it can tackle the cause of muscle soreness at the source and thereby improve performance.

ICE BATH

Ice baths help to reduce inflammation and improve recovery by changing the way blood and other fluids flow through your body. When you sit in cold water, your blood vessels constrict; when you get out, they dilate (or open back up). This process helps flush away metabolic waste post-workout. That’s especially true with lymph, a clear fluid made up of white blood cells and fluid from your intestines, he explains.

1. Eases sore and aching muscles                 
2. Helps your central nervous system            
3. Limits the inflammatory response              
4. Decreases the effect of heat and humidity
5. Trains your vagus nerve                                 

Icebath
Sauna

INFRARED SAUNA

The infrared band in the spectrum of light is the one that we perceive as heat. It makes the body sweat at lower temperatures than the ones needed for regular convection heated saunas, so people tolerate it better. Because IR penetrates deeper—up to three inches—it mobilises and burns fat, which not only helps with weight loss but with detoxification as well, since many of the toxins we absorb are surrounded and trapped by fat.


COMPEX

When Compex Muscle Stim is added to your training, it helps maximise your muscular effort by engaging a greater percentage of muscle fibres. Compex can target both Type 1 slow twitch muscle fibres which impact endurance and Type 2 fast twitch muscle fibres with impact power and explosiveness. Compex can help your training efficiency allowing for enhanced fitness results.

To add to that, Compex is based on Swiss technology and has been in the business of Muscle Stimulation since 1986. Over this time, we have established ourselves as market leaders, setting the benchmark for reliability and excellence in our field.

Compex devices are equipped with the technology to produce a stable and controlled waveform through a constant current generator, offering its users the ideal current and optimal impulses regardless of the variations in skin resistance.

This makes Compex Muscle Stim:

- Safe
- Comfortable
- Efficient

Compex

IT'S MORE THAN RECOVERY... WELCOME TO THE TRIBE

What our customers think

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Walter Nguyen

Developer

Be careful what you believe because that is what you will experience. Your belief system is a mechanism which is uniquely yours. It is powered by your desire and controlled by your thoughts and actions. In other words, your success is measured by the strength of your belief.

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Fred Sims

Physical teacher

Millions of people world wide watch shows like “Who wants to be a Millionaire” or “Lifestyles of the Rich and Famous”. The interesting thing is that everyone sitting on the couch with a bag of popcorn watching these shows are broke. Why? Because they are famous for sitting back and watching shows on other people being famous. How about we flick the switch in life from famous to focused. Stop dreaming of other people being famous and start being focused on your own destiny!

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Emma Greer

Model

“Making it your own” means experimenting with a good thought until you find a way to use it in your own recipe for motivation. Suppose, for example, you’re in a difficult situation and don’t feel like dealing with it. As you sit there, you play around with the idea of opportunity coming from difficulty. Fortunately, you discover that it pulls you out of your slump to think about yourself in the future, explaining to a friend how you turned the difficult situation to your advantage.

ANY QUESTIONS?