Ice Baths

Soothe Your System

Ice bath therapy is an effective way to speed up the process of recovery for injured or inflamed muscles caused by any intense physical activity. Relax, recharge and unwind in one of our tubs and combat Delayed Onset Muscle Pain (DOMS). 

Proven Benefits 

By cooling the body’s core temperature, ice baths flush out toxins to prevent injury and improve rehabilitation. This process of constricting blood vessels helps accelerate blood flow for rapid recovery.  

With its’ active regulation of cortisol in the body, ice bath therapy is also a great way to relieve the side effects of sleep disorders and depression.  

BOOK A SESSION

ICE BATH BENEFITS

$30

30 MINS