Book your Recovery Session at
Recovery Lab Alderley
Welcome to Recovery Lab Alderley, where you can easily book Infrared Sauna and Ice Bath sessions to enhance your wellness journey. Our state-of-the-art facility in Brisbane, provides top-rated recovery services designed to help you feel your best. Whether you’re an athlete, fitness enthusiast, or simply looking to improve your overall health, Recovery Lab Alderley offers the perfect solution.
Experience the benefits of our Infrared Sauna services, which promote detoxification, relaxation, and improved circulation. Additionally, our Ice Bath therapy is ideal for reducing inflammation, speeding up recovery, and enhancing your physical performance.
Book your session today at Recovery Lab Alderley and discover how our cutting-edge wellness treatments can transform your health and wellbeing. With easy online booking available, starting your recovery journey has never been more convenient
New here?
Is this your first time to Recovery Lab Alderley?
Experience our 5 core modalities over 7 consecutive days on our 7 Day Trial intro offer.
Book up to 30minute sessions across all five modalities including:
NuCalm | Infrared Sauna | Compression Boots | Ice Bath | Compex
Purchase below!
Session rates
Ready to embrace total recovery?
Grab one of our memberships and get the most out of our lab. Great value for all your recovery needs.
Want a bit more of a casual commitment to your recovery needs? No problems, casual bookings and pre paid packages are also available.
Check them out via the Recovery Lab App or chat to one of the team for more information.
lab memberships
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Recharge Membership $69pw
Access to all modalities
Book up to 4 modalities per session
Best value at just $69 per week.
14 Days Cancellation Notice
Minimum cost $138
No Joining Fees -
Restore Membership $49 per week
Access to Compression | Infrared Sauna | Ice Baths
Book up to 4 modalities per session
Just $49 per week.
14 Days Cancellation Notice
Minimum cost $98
No Joining Fees -
Refresh Membership $29 per week
Access to Compression Technology
Book up to 4 modalities per session
Just $29 per week.
14 Days Cancellation Notice
Minimum cost $58
No Joining Fees
book your
recovery session
Enjoy our reinvigorating recovery modality packages here at Recovery Lab Alderley.
Casual sessions available for just $30 for our 30 minute bookings and $55 for our 60 minute bookings.
Give the gift of wellness?
Looking for a gift for a special someone?
Purchase a gift card and give the gift of wellness today.
Our giftcards can be custom amounts and will be delivered straight to their email.
For example –
- $250- Can buy a 10 Session Pack
- $60 – Can buy 2 x 30 minute sessions
- $99 – Can buy a 7 day renew pass
