Find a Lab - Hampton | Recovery Lab

Hampton

Purchase a 10 Day Experience for just $79

Grab your 10 Day Experience

Interested In Boosting Your Recovery?

What we offer

Whether you’re looking for relief post-workout, a moment of relaxation after a hectic workday or something to soothe the soul after a big weekend, our suite of recovery modalities are here to help you feel your best. Backed by science, our modalities are suitable for all disciplines, capabilities, injuries and ages. Contact us today to find out what modality will best suit your needs.

10 Day Experience $79

Experience 10 days for only $79
Commences from 1st session
Unlimited access to all modalities (30 minute reservations only)

VIP membership $59 per week (Monthly savings of +$200)

Only 40 memberships available
Receive VIP member Pack worth $150
Month to month memberships
Unlimited access to all modalities

DON’T JUST TAKE OUR WORD FOR IT

Just hear what our customers have to say.

What a wonderful experience the Recovery Lab is! Matt is a knowledgeable, passionate and welcoming small business owner. I am thrilled that Townsville now has these facilities available. Ice Bath – I was coached through my first experience. The service was one on one, personalised to my needs and the aftereffects were so invigorating

Such an awesome place to go when you’re not feeling 100% or just want to maximise your recovery. The staff are extremely friendly and welcoming with good knowledge on how everything works. I was most amazed by the Compex, I have struggled with quite severe back strain for months and am finally feeling little to no pain with just a few 30 minute sessions using the compex. All of the options they offer are amazing and I would 100% recommend to anyone looking to boost their recovery and general well-being.

Can’t even begin to describe how good this felt. I came out feeling so relaxed and I can’t wait to see how I sleep tonight

I was curious to see how it would help with my knee injury. I went in pretty sore, as the previous day consisted of a run and leg day. I definitely have noticed a decrease in pain and inflammation in the last 12 hours. I am pretty impressed and keen for my next one.

Lauren is so welcoming and willing to listen and help. I deal with so many people every day on different levels. Her and Matt have created a beautiful, calm and happy place, especially for business people like me who need a little “me” time.

Merging trusted expertise with advanced technology

With a team of industry professionals lead by years of experience in the world of recovery, we guarantee you’re in safe hands to get back to your peak performance quicker.

WELCOME TO HAMPTON

At Recovery Lab Hampton, supporting your mind and body, helping it to recover and recharge is our primary goal.

Whether you’re an athlete, a weekend fitness fanatic, or someone who simply wants to enhance self-care and wellbeing, an effective recovery ritual incorporated into your weekly health program will substantially improve your training, performance, sleep and mood.

At Recovery Lab Hampton, we support your needs by facilitating the appropriate recovery solutions in one comfortable, convenient space, with the most advanced, scientifically-proven equipment to achieve results.

Want to know how Recovery Lab can help you? Contact us at hampton@recoverylab.com.au or come in and meet the team today to get started on your recovery journey!

CONVENIENT LOCATION.

Our studio is conveniently located at 543 Hampton street, Hampton 3188

VALUE FOR MONEY.

We will have several flexible membership options that will be available soon, which will save you even more money, so contact us to discuss a membership plan that works for you and factor in a fully effective recovery ritual into your training or lifestyle program.