Recovery Lab Jolimont - Your Perth Recovery & Wellness Centre
Infrared sauna | cold plunge | normatec compression | nucalm | compex
Located in Jolimont, just minutes from Perth CBD, Recovery Lab offers a full suite of recovery and wellness services for athletes, professionals and locals across Perth.
enquire for more info
why your body (and brain) need active recovery.
Modern life doesn’t come with a cooldown. Desk marathons, HIIT classes and 24/7 alerts keep your nervous system in overdrive. The result? Fatigued muscles, restless sleep and brain fog.
Active recovery therapies — heat, cold, compression and neuro-acoustic relaxation — help your body switch from fight-or-flight to rest-and-repair.
That means:
– Faster muscle repair and less DOMS
– Lower perceived stress and cortisol
– Deeper, more restorative sleep
– Improved mood, focus and immunity
our modalities explained
30 or 60 min in a full-spectrum cabin that heats muscle tissue — not just air.
– Benefits: detoxification, circulation, collagen boost, promote muscle recovery.
-What to expect: BYO water, swimsuit; shower available.
– 20 min plunge at 10 °C. First session helped guided by a Recovery coach to help with timings and breathwork.Â
– Benefits: reduced inflammation, endorphin rush, immune support.
– Tip: Pair with infrared sauna for contrast therapy.
30 or 60 min in zero-gravity chairs wearing NormaTec compression boots.
– Benefits: lymphatic drainage, fresh legs, travel-day relief.
30 minute neuro-acoustic session with biosignal discs and noise-cancelling headphones.
– Benefits: equivalent to 2 hours of deep sleep, calm focus without meditation practice.
30 min targeted EMSÂ for quads, hamstrings, lower back or shoulders.
– Benefits: accelerated muscle recruitment, pain modulation, injury prehab.
*(All sessions supervised by qualified recovery coaches. Always consult your GP before commencing new therapies.)
perth's best sport recovery experience.
How it Works (3 Easy Steps)
1. Discover – Choose a modality or start with our 10-Day Experience for $79*.
2. Book – Tap Book Now to reserve via the Recovery Lab App or our website.
3. Recover – Arrive 5 min early; we’ll handle the guidance and knowledge.
why choose recovery lab jolimont?
Perth’s only centre with NuCalm + Compression Lounge + Private Infrared Saunas + Ice Baths in one place.
Five-star reputation – over 35 Google reviews averaging 5.0.
Member-first model – month-to-month plans; no lock-in contracts.
Prime location – 2/20 Jersey Street, Jolimont WA 6014
Expert support – recovery coaches trained in our range of modalities.
intro offer - try everything for $79
New here? Grab the 10-Day Recovery Experience:
*Limited to first-time guests; one per person.
our modalities.
frequently asked questions
Is one session enough to feel results?
Most clients report looser muscles and clearer focus after a single visit, but consistent weekly sessions deliver compounding benefits.
Do I need a medical referral?
No. We’re a wellness service, not a medical clinic. Always check with your GP if you have cardiovascular or chronic health concerns.
What should I wear in the sauna or ice bath?
Light activewear or swimmers. We supply fresh towels if needed at an extra charge and a private change area.
Can I claim private-health rebates?
Our services are wellness-based and typically not covered; check with your insurer.
Is parking available?
Yes—street parking on Jersey Street.
Where can I find Ice Bath’s in Perth?
Here at Recovery Lab Jolimont, we provide a semi private cold plunge experience. It’s a one person tub with temps ranging from 8-10 degrees. Try it today.
Is there a wellness centre near Perth CBD?
Yes! We are located in Jolimont and approx a 10-15min drive from Perth CBD.
Best Sport’s Recovery in Perth?Â
Recovery Lab Jolimont offer science backed modalities which are proven, safe and effective in managing all of your recovery needs if you are an athlete or everyday athlete. Come see why today.
Merging trusted expertise with advanced technology
With a team of industry professionals lead by years of experience in the world of recovery, we guarantee you’re in safe hands to get back to your peak performance quicker.
what our members say
Just hear what our customers have to say.
our wellness centre EXPERIENCE
Jolimont,WA
Opening Hours
Monday:Â Â Â Â Â 10am – 2pm | 4pm – 8pm
Tuesday:Â Â Â Â 10am – 2pm | 4pm – 8pm
Wednesday: 10am – 2pm | 4pm – 8pm
Thursday:Â Â Â 10am – 8pmÂ
Friday:Â Â Â Â Â Â 10am – 6pm
Saturday:Â Â Â Â 9am -4pm
Sunday:Â Â Â Â Â 10am – 5pm
Recovery Lab Jolimont is part of Perth’s leading wellness and recovery network. Conveniently located near Subiaco and Perth CBD, our lab provides ice baths, infrared sauna, NuCalm, and compression therapy to help you recover, reset, and perform at your best.
- 2/20 Jersey Street, Jolimont WA 6014
- jolimont@recoverylab.com.au
- 0433 418 673