Recovery Lab

recovery lab jolimont

make recovery a ritual
refresh recharge restore

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discover a new level.


Perth's best recovery and wellness Center!

Elevate Your Wellbeing with Infrared Saunas, Ice Baths, NuCalm and more at Recovery Lab Jolimont.

At Recovery Lab Jolimont, we’re dedicated to nurturing your mind and body, offering a sanctuary where recovery and rejuvenation are paramount. Our focus is on empowering you – whether you’re an athlete, a fitness enthusiast, or someone pursuing enhanced self-care and wellbeing. Integrating a tailored recovery ritual into your weekly routine can significantly uplift your training efficiency, performance, sleep quality, and overall mood.

Specialising in advanced recovery methods, Recovery Lab Jolimont features the latest in wellness technology, including state-of-the-art Infrared Saunas and refreshing Ice Baths. These scientifically-backed facilities are designed to provide optimal recovery experiences, helping you achieve the best results in both physical and mental health.

Curious about how Recovery Lab Jolimont can transform your wellness journey? Get in touch with us at or visit us to meet our expert team. Begin your path to enhanced recovery and discover the benefits of our Infrared Saunas and Ice Baths today!

What we do & why it works.

Recovery lab Jolimont was established to make you feel better, perform better and cope better with the demands of physical training programs and the many challenges everyday life throws at us. We made a commitment to leave no stone unturned in our pursuit of being able to offer the best recovery modalities, customer service and experience that was available in the wellness industry.

Whether you’re an athlete, a weekend fitness fanatic, looking to book an ice bath or sauna in perth or simply looking to improve your wellbeing, an effective recovery ritual incorporated into your weekly health program will boost your training, performance, sleep and overall mood.


Convenient location.

Discover Recovery Lab in the Heart of Perth, WA

Located at the central and easily accessible address of 2/20 Jersey Street, Perth WA 6014, Recovery Lab is your go-to destination for unparalleled wellness and recovery services in Perth. Our studio’s prime location ensures that you’re always just a step away from beginning your journey to better health and rejuvenation. Visit us at Recovery Lab in Perth and experience the difference in your wellness routine.

To avoid dissapointment please book an appointment via our app. Walk-ins welcome to enquire, bookings must be made in advance for our modalities.


value for money.

Maximise Savings with Recovery Lab’s Flexible Membership Plans

At Recovery Lab, we offer a variety of flexible membership options tailored to fit your lifestyle and budget. These cost-effective plans are designed to provide you with the best value, allowing you to save more while enjoying our top-notch recovery services. Whether it’s for training enhancement or lifestyle improvement, incorporating a fully effective recovery ritual is essential.

To find a membership plan that suits your specific needs, contact us today. Let us help you integrate the ideal recovery solution into your routine, ensuring you get the most out of your time at Recovery Lab.

our modalities.


This non-invasive service gently guides your mind away from stress and anxiety, leading you into a tranquil state akin to the early stages of sleep. Ideal for mental clarity, reducing anxiety, and improving sleep quality, NuCalm is an essential tool for anyone seeking to balance a busy lifestyle with mental wellness

ice baths

Plunge into our specially designed cold water baths to experience the immediate benefits of this age-old practice. Cold Water Therapy is excellent for reducing muscle inflammation, enhancing circulation, and improving mental focus. Our baths are set at 8 – 10degrees.

infrared saunas

Unlike conventional saunas, the infrared heat directly warms your body at a lower, more comfortable temperature, allowing for longer, more beneficial sessions. Ideal for muscle recovery, improving circulation, and stress relief, this serene experience helps in purging toxins, easing pain, and enhancing your overall wellbeing.

compression tech

Designed for athletes and active individuals alike, these boots use dynamic compression technology to enhance circulation, accelerate recovery, and alleviate muscle fatigue. Perfect after a rigorous workout or a long day, our Compression Boots help reduce swelling, improve lymphatic drainage, and soothe sore muscles. 


Compex is an innovative tool that uses electrical impulses to activate muscle fibers, aiding in strength development, recovery, and rehabilitation. Ideal for athletes and fitness enthusiasts, it helps in reducing muscle tension, accelerating recovery time, and preventing injuries.


Just hear what our customers have to say.

Christie R
Christie R
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Amazing place. I have been twice now and tried different services each time. The staff is very helpful and friendly. I did my first ice bath with them and was well guided throughout most of the 8 minutes and encouraged the entire time. 5 stars for the services proposed, the staff and the brand new (and clean) facilities!
Yasmine B
Yasmine B
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Booked in for an infrared sauna and ice bath. Excellent facilities and Sarah was wonderful guiding me through the 8-minute ice bath! Sauna is also larger than others I’ve been to which was great. Highly recommended.
Hayley B
Hayley B
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Feeling fabulous after my visit to the recovery lab, I tried the compression boots, NuCalm and the ice bath absolutely loved it all! Sarah was extremely knowledgeable and helpful, the space provided is so relaxing, can't wait for my next session!
Laura M
Laura M
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Amazing service. Staff were kind, attentive and extremely knowledgeable. Facilities are top quality, clean, tidy and like nothing I have seen in Perth before. All round highly relaxing and enjoyable experience. I’ll be going again for sure!! Thanks Sarah and team.
Ryan D
Ryan D
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AMAZING experience. Love all the modalities and always feel on top of my game after an hour at RL. Nucalm has also been a game changer over the last few months with my recover. Highly recommend!

Merging trusted expertise with advanced technology

With a team of industry professionals lead by years of experience in the world of recovery, we guarantee you’re in safe hands to get back to your peak performance quicker.


The Lab

Visit us at Unit 2/20 Jersey St, Jolimont WA 6014


A place to check-in and chat to one of the team before starting your session.

Sauna Rooms

Our fully private Infrared Sauna rooms will enable you to completely relax and switch off for your booking. You can also share with a friend for an upgraded fee.

Wet Area

Our wet area house our Cold Tub ice baths, which are in a semi private space, but you will have your own bath for your booking. No sharing during your session unless you choose to plunge with a friend. Our baths are between 8-10 degrees.

Shower & Change Rooms

We have private showers and change rooms so you can come straight from work or rinse off and refresh before you head off.


Opening Hours

Monday:         7am – 11am | 4pm – 8pm
Tuesday:        10am – 1pm | 4pm-8pm
Wednesday: 7am-11am | 4pm – 8pm
Thursday:      10am – 1pm | 4pm-8pm
Friday:            12pm – 6pm
Saturday:      9am -4pm
Sunday:         10am – 5pm