Recovery Lab

recovery lab Cairns

nEW HERE? 10 DAY EXPERIENCE

Immerse yourself in our recovery modalities for 10 days and make recovery a ritual! Relax, refresh and reinvigorate with access to infrared saunas, ice baths and compression boots at Recovery Lab Cairns.
Just drop by our wellness studio in Westcourt, Cairns to try this limited offer!
Interested In Boosting Your Recovery?

WELCOME TO Recovery lab cairns

At Recovery Lab Cairns, supporting your mind and body, helping it to recover and recharge is our primary goal.

Whether you’re an athlete, a weekend fitness fanatic, or someone who simply wants to enhance self-care and wellbeing, an effective recovery ritual incorporated into your weekly health program will substantially improve your training, performance, sleep and mood.

At Recovery Lab Cairns, we support your needs by facilitating the appropriate recovery solutions in one comfortable, convenient space, with the most advanced, scientifically-proven equipment to achieve results.

Featuring industry leading Infrared Saunas, Ice Baths, Compression Technology, NuCalm and Compex, Recovery Lab Cairns is your go to destination for all things wellness and recovery.

Want to know how Recovery Lab Cairns can help you? Contact us at cairns@recoverylab.com.au or come in and meet the team today to get started on your recovery journey!

What we offer at recovery lab cairns

Whether you’re looking for relief post-workout, a moment of relaxation after a hectic workday or something to soothe the soul after a big weekend, our suite of recovery modalities at Recovery Lab Cairns are here to help you feel your best. Backed by science, our modalities are suitable for all disciplines, capabilities, injuries and ages. Contact us today to find out what modality will best suit your needs.

10 day experience - $79

  • 10 Days unlimited access to our studio
  • 30 minute bookings
  •  Limited time only
  • New Clients Only

Recharge membership - $69pw

  • Limited memberships available
  • Unlimited access to all modalities in studio
  • Only $69pw 
  • Month to Month agreement | Billed Weekly
  • Access to – Infrared Sauna | Compression Therapy | NuCalm | Ice Bath | Compex

DON’T JUST TAKE OUR WORD FOR IT

Just hear what our customers have to say.

Monique Garland
Monique Garland
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What a wonderful experience the Recovery Lab is! Matt is a knowledgeable, passionate and welcoming small business owner. I am thrilled that Townsville now has these facilities available. Ice Bath – I was coached through my first experience. The service was one on one, personalised to my needs and the aftereffects were so invigorating
Taylor Barnes - Compex
Taylor Barnes - Compex
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Such an awesome place to go when you’re not feeling 100% or just want to maximise your recovery. The staff are extremely friendly and welcoming with good knowledge on how everything works. I was most amazed by the Compex, I have struggled with quite severe back strain for months and am finally feeling little to no pain with just a few 30 minute sessions using the compex. All of the options they offer are amazing and I would 100% recommend to anyone looking to boost their recovery and general well-being.
Amy - NuCalm
Amy - NuCalm
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Can’t even begin to describe how good this felt. I came out feeling so relaxed and I can’t wait to see how I sleep tonight
Nikita – Ice Bath
Nikita – Ice Bath
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I was curious to see how it would help with my knee injury. I went in pretty sore, as the previous day consisted of a run and leg day. I definitely have noticed a decrease in pain and inflammation in the last 12 hours. I am pretty impressed and keen for my next one.
Nicole
Nicole
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Lauren is so welcoming and willing to listen and help. I deal with so many people every day on different levels. Her and Matt have created a beautiful, calm and happy place, especially for business people like me who need a little “me” time.
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Merging trusted expertise with advanced technology

With a team of industry professionals lead by years of experience in the world of recovery, we guarantee you’re in safe hands to get back to your peak performance quicker.

CONVENIENT LOCATION.

Our studio is conveniently located at Shop 7, 198-204 Mulgrave Road, Westcourt

VALUE FOR MONEY.

We will have three flexible membership options that will be available soon, which will save you even more money, so contact us to discuss a membership plan that works for you and factor in a fully effective recovery ritual into your training or lifestyle program.

THE LAB EXPERIENCE

CAIRNS, QLD